Slow down and tune in.

Hayley Brown

Hi, I'm Hayley Brown

Creator of BODYSPACE MOVEMENT

How I got here

Drawing on training in Restorative Exercise, Somatic Experiencing, Comprehensive Studio Pilates, barefoot transitioning, and pelvic floor coaching, I help people reconnect to their body and move with more ease and confidence.

Over the past 19 years, I've explored myofascial bodywork, trauma physiology, alignment, foot health, pelvic health, yoga, and meditation.

I take an integrated approach when working with clients to support building on what's already working and helping individuals bring more movement, balance and physical freedom into their daily life.

How to work with me

Online Library

Start now with the online library to sample my approach, try short or longer sequences at your own pace.

Try 7 days free

1-on-1 coaching

Focus on your specific needs with tailored private sessions at a pace that works for you.

Learn more and book

Group Classes

Join a weekly class online or in person and practice with a group exploring alignment, balance, strength and practical self care.

Learn more and book

Get in touch

Sometimes it’s hard to know where to start. If you have any questions, I’d love to hear from you.

Email is the best way to reach me. If you’d like to talk things through, we can arrange a time to chat about how to get started and what’s right for you.

help@bodyspacemovement.co.uk

Mobile: 07557040609